Have you ever thought about who you listen to? Not just their names but who they are and what they know? Growing up I was always outside the “in crowd”… always trying to get inside the bubble. In fact, that carried into adulthood too. I have never been more thankful for it than now though. Because we need to realize that we all live in a bubble of some sort.
Next up in the small changes series… I gave up sugar and lived to tell about it! Have you ever thought about how much sugar you consume on a daily basis? I mean, I like chocolate but prefer dark chocolate. I eat healthy, including being happy with a salad for a meal. But even so, there is sugar in everything. Sausage, bread, wine… all the good stuff. Now that I
**Warning! This post is meant for those with female parts who experience a period as part of their cursed biological function. Proceed at your own risk.** Welcome! For those of us who know the pain of a period coming approximately every 28 days, 13 times a year where sometimes no amount of yoga, chocolate or curling up in a ball around a heating pad can minimize the pain you feel
Have you ever agreed with someone on most things, but then one day you turn around and discover you differ on pretty much everything, even though you’re not really sure what changed? Considering what I see on Facebook these days, I’m pretty sure I’m not the only one in that boat. Here’s the thing… I’m going to be honest here, and I hope you’ll stay with me through it. I’m