Archive For The “Small Changes” Category

Who You Listen To Matters

Who You Listen To Matters

Have you ever thought about who you listen to? Not just their names but who they are and what they know? Growing up I was always outside the “in crowd”… always trying to get inside the bubble. In fact, that carried into adulthood too. I have never been more thankful for it than now though….

Stop Consuming Sugar? (Yes, It’s Possible!)

Stop Consuming Sugar? (Yes, It’s Possible!)

Next up in the small changes series… I gave up sugar and lived to tell about it! Have you ever thought about how much sugar you consume on a daily basis? I mean, I like chocolate but prefer dark chocolate. I eat healthy, including being happy with a salad for a meal. But even so,…

Sorry, Not Sorry. I’m Talking About Periods.

Sorry, Not Sorry. I’m Talking About Periods.

**Warning! This post is meant for those with female parts who experience a period as part of their cursed biological function. Proceed at your own risk.** Welcome! For those of us who know the pain of a period coming approximately every 28 days, 13 times a year where sometimes no amount of yoga, chocolate or…

The Impact Of Small Grocery Store Purchases

The Impact Of Small Grocery Store Purchases

Have you ever agreed with someone on most things, but then one day you turn around and discover you differ on pretty much everything, even though you’re not really sure what changed? Considering what I see on Facebook these days, I’m pretty sure I’m not the only one in that boat. Here’s the thing… I’m…

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